Aloe Vera is the scientific name for a cactus-like plant that has more than 250 species and grows in different countries. But there are only four species that can be helpful for your health.
Some other names of Aloe Vera are Indian Aloe, African Aloe, Aloe Gel, Aloe Indica, Burn Plant, Cape Aloe, Lily of the Desert, Elephant’s Gall, etc. In each country, it has a different name. This plant is produced mainly in the states of Arizona, Texas, and Florida.
Aloe Vera is undoubtedly known for its beneficial properties on human’s health. This plant is also a remedy to health-related problems you may commonly face in your daily life. There are also several forms that Aloe Gel or its extract is used to treat medicinally and as a natural home remedy. You can apply it to your body externally, or even consume it in different forms such as liquid or solid. But there is a limit to everything that is overused. What are the disadvantages of Aloe Vera? You may find this out in the following sections.
We are going to give you an insight into the pros and cons of Aloe Vera gel and Aloe Vera Juice
This magic herb does not need any introduction. Aloe Vera is a commonly used herb all over the world for its therapeutic properties. Aloe vera gives immediate Soothing and cooling effect.
Aloe Vera is cultivated for agricultural and medicinal benefits all over the world. Aloe stores water in its body, which makes it is thick and fleshy. The plant of mortality (As called by the Egyptians) can do wonders not only for your skin but also your hair health.
Though this magical herb carries a wide range of advantages, it has no such known disadvantages too.
The wonder plant, Aloe Vera originates from North Africa and gets its name from the Arabic word 'alloeh' which means 'bitter,' and Vera meaning to 'Real' in Latin. If you are wondering why? Try tasting it.
There are over 250 varieties of Aloe Vera available, but only 4 of them have medicinal properties that can be incorporated for human use. Aloe Barbadensis Miller is in demand due to its exceptional healing properties.
Ayurveda, the ancient Indian Philosophy, says aloe vera carries four flavors: sweet, bitter, sour and astringent. Plants that contain four flavors are uncommon and are considered remarkably medicinal. You can spot two out of every ten herbal products in the supermarket, based on Aloe Vera or Aloe Vera Gel.
You hardly must have experienced any side effects of Aloe Vera on your health; it also sounds a little whimsical, isn't it?. Even if you believe that there are no demerits of Aloe Vera, there are indeed, few facts that have proven the cons of Aloe Vera on skin, hair, and health.
Few people are allergic to Aloe Vera. It can cause redness in the eyes, skin allergies, rashes, burning sensation, and skin irritation. It's advised to take the patch test before using the Aloe Vera to your skin in a large amount. This is the principal disadvantage of using aloe vera on your face. It is better to be extra careful with tropical aloe if you're using hydrocortisone cream on your skin. It can increase the amount of cortisone that's absorbed by your skin when the two are used together.
While there are no significant demerits of Aloe vera Gel on hair, some people may experience itchiness and irritation when applying the gel directly on it. This has been observed in people with sensitive scalps.
Aloe Vera contains Latex which is present in the Aloe Vera plants underneath the skin. Many people are allergic to Latex, Anthraquinone, which is a laxative present in Aloe, can cause diarrhoea if you consume it in excessive amounts. This can also mean cramps, pain in the abdomen, and dehydration. You can also experience other stomach issues like irritation, cramps, and lowered potassium levels in the lining of cells and intestines. Externally, Aloe Vera could be safe, if applied appropriately.
It's also proven that consumption of Aloe Vera can cause nausea, vomiting, and electrolytic imbalance.
National Center for Complementary and Integrative Health has also proven that chemicals present in aloe latex can be carcinogenic.
Consumption of Aloe Vera is also linked with disadvantages such as Thyroid dysfunction, muscle weakness, lowered Blood-sugar levels, and hepatitis. With continued use as a laxative, can cause side effects like paralysis of the intestines.
Aloe Vera and its compositions can be harmful to those with heart problems as it can cause a body to produce an excessive amount of adrenaline, it can be detrimental to heart patients
It can also lower potassium in your body, causing irregular heartbeats.
Aloe Vera can have side effects if you are following certain prescribed medications under exceptional medical conditions like Hemorrhoids. Do not take aloe latex if you have haemorrhoids. It could make the condition worse. Remember, products made from whole aloe leaves will contain some aloe latex. Discuss with all your health care providers about any complementary or integrative health practices you follow. Give them a full picture of what you do to manage your health to ensure coordinated and safe care.
If you are an expectant mother or lactating, it is better to have a word of cautious with your doctor before consuming Aloe Vera juice. Its irritant and purgative qualities might stimulate contractions in the uterine, which can cause miscarriage and congenital disabilities in your child. Aloe Vera consumption in any form is not recommended during pregnancy or breastfeeding. Consumption of Aloe Vera poses potential Teratogenic and Toxicological effects on the embryo and fetus.
The reports from The United States National Library of Medicine shows that taking internal aloe vera may lead to liver injury, maybe between 3 to 24 weeks after the consumption.
Drinking aloe vera juice can lead to irritable bowel syndrome and gastrointestinal problems in people who have them.
A large number of laxatives present in a non-processed aloe juice can cause dehydration which is identified by pink or red urine.
According to pieces of the conducted research and the latest finding on WebMD, High doses of aloe latex have been linked to kidney failure and other serious conditions.
Aloe Vera helps retain the moisture of the skin by providing an extra layer to the surface. It moisturizes the skin without giving it a greasy feel. Aloe Vera acts as a natural base/primer while applying to make-up.
The cooling property of Aloe Vera soothes the skin. Aloe vera is an incredible remedy for dry skin and skin burns.
Aloe Vera is one of the most used herbs all over the world is because of its anti-ageing and inflammatory properties. Adding this magic herb to your daily skincare routine does transform your skin. It removes wrinkles from your skin by stimulating the growth of new cells.
Aloe Vera also repairs the damaged skin layers nine days faster than normal. Aloe Vera is a common ingredient in cosmetics products because its application stimulates elastin and collagen synthesis. Aloe Vera reduces scars, pain, and inflammation from skin injuries.
Study reports by Memorial Sloan Kettering Cancer Center suggest that the elements present in Aloe contain some immune-modulating effects that may help to improve the function of the immune system, especially in fighting pathogens and cancer.
In Ayurveda, Aloe Vera is effectively used in the treatment of a variety of skin conditions like psoriasis, shingles, acne, ultra-violet induced erythema, and eczema. It also treats inflammatory conditions like genital herpes, scrapes, and cold sores.
The liver is an essential organ in the metabolism of chemotherapy drugs and the excretion of those toxins from the body. The use of aloe with chemotherapy treatment have shown benefits for individuals who are suffering from metastatic cancer, according to Memorial Sloan Kettering Cancer Center.
This could be because of the protective effect that aloe has on the liver. Several studies have shown that extract from aloe Vera leaf has a protective effect on the liver when the body is exposed to lindane, a toxic Chemical.
This miracle plant also acts as a natural hair conditioner. It solves the majority of your hair woes. Vitamins like vitamins A, C, E and B-12, and Folic acid are present in Aloe Vera.
The proteolytic Enzymes in aloe Vera repairs dead skin cells on the scalp. Aloe Vera can get rid of many other hair problems like the itchy and flaky scalp, dandruff, bacterial, and fungal infections.
The keratin lime properties present in the Aloe vera will nourish and rejuvenate the hair, thus promoting hair growth.
Generally, It does not react to your skin negatively. But if you apply externally as well as consume it in excessive amount, it may lead to internal problems like Diarrhea, and chemical imbalances in the liver. It always a good practice to apply Aloe Gel or aloe-based compositions in a limited amount.
There are no medical theories supporting this fact. But yes, if you try to experiment with your hair using other chemical compounds apart from Aloe Vera, the results could be less in your favor. It is advised to try applying non-cosmetic products or herbal extracts of Aloe Vera.
You can consume Aloe Vera juice as per directed by Ayurveda experts. There are natural or hybrid Aloe Vera drinks you can avail from the market. Most of them come with directions on consumption. If you are having it raw or in the purest form, you should measure your intake first in a tablespoon.